At ND Health, we honour your body’s own healing ability by addressing the root causes of illness and promoting health and balance, rather than simply treating or suppressing symptoms.
Our Naturopathic doctors place a strong emphasis on lifestyle counseling, dietary modification, and the education and empowerment of patients to take charge of their health. Treatments include the integrated use of botanical medicines, Asian medicine, acupuncture, homeopathic medicine, and physical therapies. Naturopathic doctors are highly trained in the understanding of conventional pharmaceuticals as well as standard medical diagnostic tests.
ND Health Naturopathic provides services for those seeking natural medicine to achieve optimal health and wellness. With over 11 locations, we are committed to offering the very best individualized patient care.
Dr. Kimberley Dare, ND started her post secondary education at the University of Victoria on Vancouver Island. Her first degree encompassed the study of plants as medicines in different cultures around the world, earning her a BSc in Ethnobotany and Biology.
While completing her Bachelor of Science, she concurrently completed her pre-med requirements to gain acceptance to the Naturopathic medical program at the Canadian College of Naturopathic Medicine (CCNM).
Dr. Kimberley Dare, graduated from this program in 2001 and enjoyed private practice until 2008 when she joined ptHealth as the Director of ND Operations. She now manages the Naturopathic division in seven multidisciplinary clinics in Ontario. In additon to her work, she also dedicates time to promoting and advancing the naturopathic profession. By working with many different healthcare providers and striving to integrate ND services into our OHIP centred system; Dr. Dare believes that Naturopthic medicine can become a front line service, improving access to alternative types of healthcare for the Canadian public.
After graduating from Queen’s University with a BPHE and a BSc, then CCNM in 2001, Dr Ahenakew enjoyed 10 years in private practice in Oakville.
Dr. Ahenakew then joined NDHealth as the Director of Clinical Operations. The opportunity to facilitate the collaboration of naturopathic doctors with a diversity of other healthcare practitioners attracted Darlene to her position at NDHealth.
Dr. Ahenakew has been very committed to the development of the profession, having served on the OAND board of directors for 5 years, as well as contributed for many years to the development of the naturopathic national licencing examinations (NPLEX). In addition to her director role, she enjoys a small private practice at the Whitby ptHealth Centre.
Alison is grounded in the belief that the key to effective health is to improve and restore the balance between the body’s structural, psychological and biochemical systems while allowing its innate healing ability to excel.
She understands the importance of incorporating your lifestyle into the practice of medicine, treating the individual and the root cause of the dis-ease, not just the symptoms.
Alison offers a rare blend of clinical skills as well as academic and operational strengths that make her as much an excellent health educator as an accomplished Naturopathic Doctor in Waterdown, ON.
Alison uses a wide variety of naturopathic modalities with a passion for botanical (herbal) medicine, nutritional education and lifestyle management. She is skilled in acupuncture from a Traditional Chinese Medicine perspective as well as a sports medicine approach for musculoskeletal injury. She views health care as an equal partnership, working as a team with each individual to achieve their optimal potential. Her philosophy is “Enhance your life through education and empowerment.”
Alison graduated from the Canadian College of Naturopathic Medicine in Toronto after completing her BScHonours with a major in Human Kinetics and Sports Injury Management at the University of Guelph. Further studies led her to obtain her B.Ed in secondary mathematics and health education at the University of Exeter, UK, as well as complete specialized training in Applied Functional Medicine at the Institute of Functional Medicine.
In addition to working with family medicine Alison has worked with several professional and high caliber athletes and teams assisting in injury prevention, rehabilitation and nutritional supplementation advice.
She is a strong accomplished speaker in the both the professional and public setting and has frequently lectured on various health topics. Alison’s currently holds the position as Director of Health and Wellness programs at ptHealth Solutions Corp., creating programs for the Integrative Physiotherapy-Naturopathic Clinics and long term care homes. She is a strong accomplished speaker in the both the professional and public setting and has frequently lectured on topics such as “Reducing Pain Naturally”, “How Diabetes and Heart disease are associated with pain” and “Preventing and Reversing Osteoporosis”.
Dr. Yablon is a proud member of the Naturopathic team at pt Health, with roles as a practitioner, administrative duties and as a team leader. Previous to this she held private family practices in Richmond Hill, Maple and downtown Toronto. She regularly developed and delivered health seminars in community and corporate settings.
She achieved her Bachelor of Science in Biology from McMaster University in 2000, and went on to study at the Canadian College of Naturopathic Medicine, graduating with her Doctor of Naturopathic Medicine diploma in 2003.
Dr. Yablon customizes treatment plans to each individual patient, combining therapies including clinical nutrition, acupuncture, botanical/herbal medicines, lifestyle counselling and other modalities. She treats a wide range of health concerns and conditions, including pain/injury management, weight loss, women’s health issues, anxiety, and digestive conditions, to name a few.
Dr. Yablon is extremely personable and empathetic, using solid and comprehensive treatments with ongoing coaching in order to help her patients achieve their health goals.
Dr. Raina attended McMaster University and obtained degrees in Life Science and Medical Anthropology. Inspired to learn a form of medicine that uses a holistic framework while still maintaining a scientific approach, he pursued a degree at the Canadian College of Naturopathic Medicine.
Currently licensed by the Board of Directors for Drugless Therapy to practice as a Naturopathic Doctor in Ontario, Dr. Raina is a member of the Ontario Association of Naturopathic Doctors. Additionally, he holds certifications in parenteral therapy and first line therapy.
Dr.Raina has previously worked in community health care facilities in Manaus, Brazil and has worked alongside traditional healers in Q`eqchi, Gutemala. And after working as a medic in the Canadian Forces for the past ten years, he understands and appreciates the balance between evidence based medicine and patient based medicine.
Having an eclectic background in science, education, hands-on experience and practical application, Dr. Raina has gained a deep understanding of health and wellbeing. Knowledge and experience allows him to treat every individual with respect while developing treatment plans that alleviate a wide range of health concerns and improve overall health.
In addition to private practice, Dr. Raina is a professor at the Canadian School of Natural Nutrition and a medic for the Canadian Forces. He extends his gratitude for visiting this website and for taking time to read about naturopathic medicine.
Dr. Bender-Pattinson attended the University of Western Ontario where she earned an Honours Science Degree in Biology and Environmental Science. She then attended the Canadian College of Naturopathic Medicine in Toronto where she completed a 4 year full-time program in Naturopathic Medicine.
Dr. Bender-Pattinson thrives in her role at Brant Active Rehabilitation Center, where working in a multi-disciplinary clinic provides the best treatment outcomes to her patients. Working closely with BARC’s physiotherapist, Dr. Bender-Pattinson provides her patients with relief from pain and discomfort through the use of acupuncture, heated compresses, and nutritional support. Her patients appreciate the added benefit of having other concomitant concerns being addressed during their visits as well as working with a skilled, caring and charismatic professional.
Leanne enjoys working with individuals who have hormone- related complaints and cardiovascular disease risk factors, including high cholesterol, high blood pressure and diabetes. She also enjoys helping patients who have difficulties with sleep, weight management, thyroid disorders, depression and anxiety. Dr. Bender-Pattinson has a special interest in women’s health, including fertility concerns, pregnancy and pre- and post-natal care. Leanne utilizes a wide range of therapeutic modalities, including acupuncture. She is also a faculty member at the Canadian College of Massage and Hydrotherapy in Cambridge, where she teaches pathology, physiology and microbiology. At home Leanne has a daughter, Jaida who keeps her on her toes!
Dr. Cincurak developed a love for the healing arts at a young age. After completing 4 years of a combined honours science and arts-music degree, Dr. Cincurak attended the Canadian College of Naturopathic Medicine earning her Doctor of Naturopathic Medicine.
After practicing for 5 years in Toronto, Dr. Cincurak has moved back to her roots in Windsor/Essex county where she joined the ND Health team and is enjoying raising her family, growing and learning with her new patients.
Dr. Cincurak is a strong believer in the power of nature/the body to heal. She reunites people with their health by helping them develop a greater awareness of their body and its physiology as well as the impact their mental and emotional state have on their physical wellness.
A great fan of educating people to empower them to take charge of their health, she has lectured for various corporations and organizations such as Royal Bank, BMO, Hewitt and Associates, Standard Life Corp and Yoga for the Deaf to name a few.
Always seeking to offer her patients the best care Dr. Cincurak has acquired extra certification as a Bowen Therapist and has attained certification Facial Rejuvenation Acupuncture. She has also broadened her homeopathic skills by studying under various world-renowned homeopaths. Currently, Dr. Cincurak is studying the effect of trauma on health and it’s effect on recovery from related illnesses.
Dr. Julia Esposito, ND grew up in Cornwall and graduated from St. Joseph’s Secondary School before attending Mount Allison University in Sackville, New Brunswick. While at university she played varsity soccer and hockey, skills she honed playing Blazers soccer and Typhoons hockey growing up in Cornwall.
She obtained her Bachelor of Science degree in Biology and Psychology and the following year moved to Toronto to attend the Canadian College of Naturopathic Medicine (CCNM). During her four year naturopathic medical training in Toronto, Dr. Esposito completed a clinical rotation at Anishnawbe Health Centre, which provides healthcare to First Nations people. She also traveled to Nicaragua on a medical brigade to offer treatment to the citizens of Ometepe Island (see www.ndimed.org <http://www.ndimed.org/> ).
Upon graduating from the CCNM, Dr. Esposito returned to her home town to set up her general family practice. Dr. Esposito has a special interest in anti-aging medicine, women’s health, cancer therapies and chronic pain management. She is also certified in cosmetic acupuncture, mesotherapy and intravenous therapy.
“Patients often ask me why I decided to become a naturopathic doctor. I have always been interested in medicine, but I thought the conventional route was the only way to go. After graduating from university I discovered naturopathic medicine which embraced all my beliefs of what medicine should be. Throughout the years, I gained a greater understanding of how incredible the human body is and how unfortunate it is that so many people are suffering daily in a state of ill health. I am thrilled to offer alternative medicine to the communities of S.D. & G using the most current scientific evidence in conventional medical and naturopathic therapies. I will help you remove the obstacles to cure and empower you to take charge of your health!”
Dr. Esposito is licensed and registered with the Board of Directors of Drugless Therapy –Naturopathy (BDDT-n) and is a member of the Ontario Association of Naturopathic Doctors (OAND). Like the naturopathic philosophy of “Doctor as Teacher” Dr. Esposito is available for talks and classes on a variety of topics in preventative medicine.
Dr. Laura Stix graduated from the Boucher Institute of Naturopathic Medicine in British Columbia. Prior to this she earned an Honours Degree in Science from the University of Waterloo, graduating magna cum laude with a Major in Psychology and a Minor in Biology.
Dr. Stix has always held a passion for motivating others to achieve their full potential in life. Patient-centered care is central to her practice, and she works in partnership with her patients to optimise health, vitality and happiness. Living overseas in both Australia and Japan, combined with extensive world travel, Dr. Stix respects and values cultural diversity.
As a general practitioner, she addresses a full spectrum of complaints and concerns, both mental and physical.The treatment strategies she utilizes are tailored to the individual, based on their unique social, physiological, mental, spiritual, environmental and lifestyle profiles. Dr. Stix is also a Certified FirstLine Therapy Practitioner and utilizes this additional training in the management of chronic disease through personalized lifestyle medicine programs.
As evidenced by scientific research, the impact of thoughts, emotions and stress on the physiology of the body is significant, and can sometimes be the limiting factor to achieving health and happiness. As such, Dr. Stix pursued additional training from The Pacific Institute of Advanced Hypnotherapy, the only school in Canada affiliated with a university as an elective for medical students. Clinical hypnotherapy has unlimited potential in addressing patient concerns, including: skin conditions, asthma, pain management, fears and phobias, behavior modification, smoking cessation, stress management, weight reduction, depression, anxiety, sleep disorders, sports performance.
Dr. Adrian Nasager ND studied medical radiation science at McMaster University before attending the 4-year Doctor of Naturopathic Medicine Program at CCNM. He is trained and certified in integrative medical diagnosis, nutrition, botanical medicine, Traditional Chinese medicine (including acupuncture), homeopathy, counselling psychology, and physical medicine (including chiropractic).
He has received additional certification as a lifestyle educator and enjoys helping individuals achieve their weight loss goals, manage stress, and detoxify both body and mind. He has been extensively trained in functional medicine – a comprehensive system for re-establishing balance in patients with complex conditions.
Some examples include diabetes, heart disease, high blood pressure and cholesterol, fatigue, digestive issues, insomnia, mental illness, hormonal and thyroid conditions, and physical and emotional pain.
On a personal note, Adrian is an active athlete, talented musician, and proud father. He cares deeply for his patients and his greatest joy is helping them take steps toward better health. He believes strongly in preventive medicine and is committed to “walk the walk” on his own healing journey.
Dr. Nicola Kempinska, ND, endeavours to help each patient achieve maximal health and the highest quality of life, using individualized medical programs and treatments. She has a deep passion for natural health and the body’s ability to heal itself.
Dr. Kempinska completed an Honours degree in Kinesiology and second degree in Gerontology from McMaster University, with the aim of applying the study of human movement to the aging population. While at McMaster, Dr. Kempinska spent much of her time volunteering with individuals with musculo-degenerative disorders and spinal cord injuries. She also designed and implemented an exercise program for Alzheimer’s patients at St. Peter’s hospital in downtown Hamilton. After University, Dr. Kempinska put both of her Degrees to use, working as a Kinesiologist for senior citizens in a retirement home, a Personal Trainer, and Fitness Advisor.
Dr. Kempinska went on to graduate from the medical program at the Canadian College of Naturopathic Medicine (CCNM) in Toronto, Ontario. During her time at CCNM, she had the privilege of traveling to Nicaragua to work with Natural Doctors International, treating and educating the residents of Ometepe Island. Dr. Kempinska was also selected to complete a Sports Medicine specialty program during her clinical internship at CCNM.
Dr. Kempinska is a proud member of the Ontario Association of Naturopathic Doctors (OAND), the Canadian Association of Naturopathic Doctors (CAND) and is Board certified. She holds additional certifications in Bowen Therapy and as a First Line Therapy (weight and lifestyle management) Practitioner.
Dr. Nicola Kempinska, ND, is practicing at Drury Lane Naturopathic Health Centre in Burlington, Ontario.
Dr. Callum Cowan graduated from McMaster University with an Honours Bachelor of Science degree in Biology. He then completed a four-year medical program in Naturopathic Medicine at the Canadian College of Naturopathic Medicine (CCNM) in Toronto, Ontario.
During his time at CCNM, Dr. Cowan treated patients at the Robert Schad Naturopathic Clinic, was chosen for a position in the Sports Medicine specialty program and was selected to do a clinical externship at Kew Beach Natural Health Clinic in the Beaches, Toronto. Dr. Cowan was also offered the unique opportunity of working alongside Orthopedic Surgeons and Physiciansin the Orthopedics and Sports Medicine Department at North York General Hospital. With additional roles as a Medical Support Associate and Nutraceutical Educator, Dr. Cowan has gained extensive knowledge about natural supplements, botanical formulas and homeopathic remedies.
Dr. Cowan is passionate about optimizing his patient’s health and wellbeing using a holistic and individualized approach to medicine withan emphasis on prevention. He practices family medicine with focuses in pain management, injury rehabilitation, and sports performance. Dr. Cowan combines conventional medical assessment and diagnosis with therapies such as Clinical Nutrition, Acupuncture, Botanical Medicine, Homeopathy, Asian Medicine, and Lifestyle Counseling.
Dr. Cowan is board certified and affiliated with the Ontario Association of Naturopathic Doctors (OAND), the Canadian Association of Naturopathic Doctors (CAND), and the Board of Directors for Drugless Therapy Naturopathy (BDDT-N).
Dr. Cowan is practicing at the Drury Lane Naturopathic Health Center in Burlington, Ontario.
“Meeting where you are in your path to wellness” says Dr. Diane. Dr. Diane completed her pre-medical studies at McMaster University, where she obtained an Honours Bachelor of Science degree in Life Science. She then further pursued her medical studies in Naturopathic Medicine at the Canadian College of Naturopathic Medicine.
Dr. Diane’s primary goal is to help her patients achieve optimal health on all levels: physical, mental and spiritual by providing the necessary tools which includes, but not limited to, nutritional & lifestyle counseling, botanical medicine and acupuncture. Dr. Diane has successfully treated a variety of health conditions, which includes anxiety/depression, digestive issues, women’s health issues and weight management.
Dr. Diane is a registered member of the Board of Directors of Drugless Therapy-Naturopathy, and Ontario Association of Naturopathic Doctors (OAND).
Dr. Toni Reid ND is a registered naturopathic doctor practicing in Calgary, Alberta, Canada. She provides a non-pharmaceutical holistic approach to health with nutrition and lifestyle counseling, botanical medicine, acupuncture and traditional Chinese medicine, homeopathy and hydrotherapy.
She has had the opportunity to travel to Nicaragua on a volunteer medical brigade with Natural Doctors International and has completed additional training in mood and neurological disorders, women’s health, facial rejuvenation acupuncture, homeopathy, sports medicine and pain management.
Dr. Tracy Park has been a naturopathic doctor since 2002 and she practises a using a wide range of therapies including nutrition, acupuncture, TCM (traditional chinese medicine), homeopathy, Bowen Therapy and facial rejuvenation acupuncture. Her main interests are in women’s health (infertility, endometriosis, uterine fibroids, etc), pediatric health, musculoskeletal problems, allergies and heavy metal toxicity.
Dr. Tracy Park graduated from the nutrition program at UBC and got her naturopathic degree at the Canadian College of Naturopathic Medicine in Toronto. Prior to moving her practice to Coquitlam, B.C. she had been practising as a naturopathic doctor in Ottawa for 6 years where she treated many patients including local celebrities.
As a naturopathic physician, Dr. Tracy Park uses diet, nutrition, herbal extracts, homeopathy, physical medicine (Bowen Therapy), acupuncture, chelation and intravenous nutritional medicines to help patients with acute and chronic health problems.
Dr. Park has general practice with a special interest in using detoxification and environmental medicine in treating difficult cases. Dr. Park has attained board certifications in chelation therapy/heavy metal detoxification,and acupuncture through post-graduate training. She has been trained in anti-aging by the International Hormone Society. She is licensed with the College of Naturopathic Physicians of B.C. and is a member of the B.C. Naturopathic Association and the Canadian Naturopathic Association.
A pt Health Division
Head Office:
605 James Street North Suite 200, Hamilton, Ontario, L8L 1K1, Canada
pt Health Contact Number:
(866) 749-7461
