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ND Health Meditation Program:

Helping You Find Renewed Energy & Balance

“Behind all creation is silence. Silence is the essential condition, the vital ingredient for all creation. The artist starts with a blank canvas. The composer places silence between and behind the notes. The very ground of your being, out of which comes all your thoughts, is silence. The way to silence is through meditation.” ~ Anon

At ND Health, our philosophy is holistically centered on actively pursuing a higher plateau of life for our patients.  We firmly believe that the mind, body and spirit model should be addressed within the pursuit of total well being.

Emotional health is vital in preserving a physical state of wellness. Often, we don’t take the time for inner reflection and meditation. This potentially can lead to accumulative stress, which in turn affects the body as a whole.

Benefits of ND Health Meditation

ND Health meditation induces a deep state of rest which encourages the repair & improves health of all the cells & tissues of the body. Our meditation program can help you develop communion with yourself and strengthens your ability to overcome mental problems such as fear, stress, tension, anxiety that ultimately have a physical effect on the body.

We believe in finding peace within the chaos of our lives and meditation has proven to be a great tool in the attainment of well being.

ND Health has established Meditation practices which have helped our patients find renewed energy and balance in their lives, and we would be honoured to do the same for you.

ND Health Services May Be Covered By Your Insurance

Most employer insurance plans cover Naturopathic Medicine and related services performed by an ND Health Naturopathic Doctor. You can find out if your insurance provides benefits by calling your insurance company’s patient information or benefits line. This number can be found on your insurance card, or simply call our office for more information. Learn more about how

Learn more about how ND Health can help you feel your best. Schedule a free consultation at any one of our convenient locations.


About ND Health
ND Health is dedicated to the holistic treatment of the human body. ND Health's team of experienced naturopathic doctors use diet, herbs, vitamins, and other natural modalities to help the body heal, recover, and attain an optimal level of health. Our natural and personalized approach focuses on providing the highest level of care. ND Health is committed to the overall health and wellness of our patients.
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